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Are you taking care of yourself
as much as your business?
Join this interactive workshop with practical exercises - Time to take care of you!
During this workshop we'll cover the infamous imposter syndrome,
the loneliness everyone feels running a business and how to take better care of yourself.
Practical exercises in smaller groups will help you get clarity about the way
you see yourself, your actions (or lack thereof) and you will get the tools
and strategies to do something about it.
Without YOU, there is no business,
so you are just as important (if not more!) as everything else.
You will leave with a clear idea of:
How to kick that imposter syndrome to the curb.
What actions to take to avoid getting lonely.
Strategies and suggestions to practise better self-care.
Meet Your Expert
Cathie Jones
Mental Health & Well-being Trainer
Cathie works as a independent mental health and well-being trainer. She has over 25 years of experience in the charity sector working in the mental health field with various client groups such as survivors of rape and sexual assault, homeless, carers, children with autism and adults with mental health problems.
She teaches mainly about Trauma and how it affects the brain, body and behaviour, but also writes and delivers bespoke mental health related training.
Cathie lives in Northern France with her husband, 2 teenage children and chihuahua!
"I love spending time with friends and family and enjoying a glass of wine in the sunshine if we ever get any!"
Highlighted skill
Cathie's superpower is
Fun fact: xxx
Choose Your Price
We got something for everybody.
Special Founding Member price to everyone signing up before December 31st 2024.
Non-
Members
€20
Basic
Members
€15
+ The monthly membership fee
Premium & Accelerator Members
€0
+ The monthly membership fee
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